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News


NEWS

17

2023

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11

Can drinking water after eating chili reduce skin irritation?


Pepper is a common condiment, which is widely used in various dishes. Its spicy taste comes from one of these compounds, capsaicin (Capsaicin). Capsaicin is irritating and stimulates taste and nerve endings, triggering a range of physiological responses in the body, including discomfort in the mouth, esophagus and stomach. This article will explore whether drinking water after eating chili can reduce skin irritation and explain why stomach pain occurs after eating chili.
First of all, on whether eating chili helps reduce skin irritation, the answer is no. Drinking water does not reduce the skin irritation of chili peppers. Capsaicin is a fat-soluble substance, so it will not be diluted or washed away by moisture. On the contrary, when you drink water after eating chili peppers, capsaicin will form a suspension with water, which will more easily adhere to the mucous membranes of the mouth and throat, further enhancing the sensation of irritation. Therefore, drinking water does not reduce the irritation of pepper on the skin.
Next, let's explain why stomach pain occurs after eating chili.
Capsaicin is irritating, it stimulates increased gastric acid secretion. Gastric acid is part of the digestive process in the stomach, which is used to break down food and kill bacteria. However, excess stomach acid can cause discomfort and pain in the stomach. After eating chili, the stimulation of capsaicin will promote the secretion of gastric acid, resulting in the feeling of pain in the stomach.
Capsaicin can also irritate the mucous membranes of the stomach, causing an inflammatory response. The irritation of capsaicin can cause an inflammatory reaction in the mucous membrane of the stomach, triggering stomach aches and pains.
Capsaicin also stimulates nerve endings, causing them to respond to pain. When capsaicin enters the stomach, it will contact the nerve endings of the gastric mucosa, causing excessive excitement of the nerve endings, which in turn produces pain.
Drinking water after eating chili does not reduce skin irritation because capsaicin is a fat-soluble substance and water cannot dilute it. In addition, stomach pain after eating chili is due to the stimulating effect of capsaicin, including promoting gastric acid secretion, stimulating gastric mucosa and stimulating nerve endings. If you feel stomach pain after eating chili, you can try the following ways to relieve symptoms:
Drink a sip of warm water: Although drinking water cannot reduce irritation, drinking warm water can relieve stomach pain. Warm water helps soothe the stomach muscles, reduces inflammation, and provides a soothing sensation. Avoid drinking cold water, which may irritate the stomach.
2. Edible dairy products: The protein in dairy products can be combined with capsaicin to reduce its irritation. You can try drinking a glass of milk, eating some yogurt or eating dairy products such as cheese to reduce the feeling of stomach pain.
3. Eat neutral foods: Choose some neutral foods to relieve stomach discomfort. For example, rice, bread, potatoes and other starchy foods can absorb stomach acid and relieve irritation. At the same time, avoid eating irritating foods and acidic foods, such as lemons and tomatoes.
4. Avoid excessive eating: while eating chili, control food intake and avoid excessive eating. Excessive food will increase the burden on the stomach and aggravate the pain in the stomach.
5. Rest and Relax: Find a comfortable position to relax and help relieve stomach pain. You can lie down or sit down and avoid strenuous exercise or activity.
If you experience symptoms such as stomach pain or indigestion after long-term consumption of chili, it is recommended to consult a doctor for further diagnosis and treatment. Your doctor may recommend treatments that are appropriate for your individual situation and give advice on dietary adjustments and lifestyle habits.